Ending this week with a 2.4 weight loss!!! A new week is starting tomorrow and I’m going to continue to run three to four times a week. This week I’m going to redo week 3 of my T25! Not giving up!!! My mind and my body are changing each day.
Weekly Weigh-in Report
I started T25 Alpha and added C25K into the mix. I run three days a week and I do T25 6 days. My first week was a success and I lost 2.2 pounds. I really love running in the mornings b/c its very peaceful and it’s just an amazing feeling. Looking forward to the second week!!!