I started T25 Alpha this morning and I will be doing T25 for the next 90 days.
1) Alpha for 60 Days
2) Beta for 60 Days
3) Gamma for 60 Days
I will be taking a Before and After photos, taking measurements doesn’t work for me b/c at the end of the challenge the numbers are off.
Not only am I going to be doing the T25 for the next 90 Days, I will be running three to four days a week.
I truly love the T25 program and I’m excited to start all over!
My running is getting better each day, I ran for 3 minutes straight which is really big for me. I feel myself getting stronger and I’m pushing myself to do more b/c I know I can.
Starting Weight 223
Goal Weight after completing 90 Days of T25: 193