Rigatoni, White Beans, and Sausage: Eat What You Love

Good Evening Friends

I have a new recipe for you and its really good and very simple to make. I got it from my Eat What You Love book, which you can find at http://www.marlenekoch.com.

Makes 6 Servings:

8 ounces rigatoni

2 cups of reduced sodium chicken broth

3 garlic cloves, minced

3/4 pound of turkey kielbasa sausage, thinly sliced

1 teaspoon of dried oregano

1 tablespoon of olive oil

1 14 ounce of cannellini beans, drained

1 14 ounce of no salt added diced tomatoes, drained

6 cups of baby spinach

6 tablespoons of finely grated fresh parmesan cheese

Instructions:

1: Cook pasta according to package directions and then drain and set aside.

2: Pour chicken broth and garlic into the same pot. Place over medium-high heat and bring to a simmer. Add the sausage, oregano, and olive oil. Stir well!

3: Stir in the beans, tomatoes, and cooked pasta. Then place the spinach on top of mixture, cover with lid and turn off heat. Allow to steam for about 1minute. Stir mixture.

4: Serve with a heaping tablespoon of Parmesan cheese on top.

Nutritional Information Per Serving (1 1/2 cups)

Calories: 300

Carb: 40g

Sugar: 4g

Protein: 17g

Fiber: 6

Sodium: 720

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2 thoughts on “Rigatoni, White Beans, and Sausage: Eat What You Love

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